What Really Happens When You Crack Your Joints
1:10
YouTubeDoctor Sood
What Really Happens When You Crack Your Joints
Do your joints crack mostly during movement or do you feel the urge to make them crack? That cracking sound you hear isn’t your bones, it’s gas bubbles collapsing inside your joints. 💨 It’s usually harmless, but doing it too often or too forcefully can overstretch ligaments and irritate nearby tendons. Keep the habit occasional to ...
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