Eating Recovery Center on Instagram: ""September is Recovery Month, and I’ve been recovered for 11 years now! 🌸 Recovery has taught me that healing isn’t linear — there are setbacks, hard days, and moments where it feels impossible… but each step forward, no matter how small, is still progress. It’s taught me that food isn’t the enemy — it’s connection, culture, joy, and nourishment. Learning to eat without shame has been one of the most radical acts of self-love in my life. It’s taught me that
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Eating Recovery Center on Instagram: "“✨ Here are 4 things I WISH I knew before going into recovery: 1. Recovery isn’t linear — and that’s normal. There will be setbacks, pauses, and messy middle parts. Progress isn’t a straight line, and you’re not failing if it feels hard. 2. Letting go of the ED feels terrifying — but it’s also a massive relief. In the beginning, the eating disorder feels like control. But once you loosen its grip, you realize how much peace, joy, and you were waiting on the
Eating Recovery Center on Instagram: "“✨ Here are 4 things …
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Eating Recovery Center on Instagram: "“Never thought I’d be the girl showing her stomach so freely and easily — but here I am. Recovery, healing my relationship with food, and working through body image struggles have brought me here. I love showing off my soft body now. Even started wearing lower-rise jeans… and that feels like a huge win.” — Say It Brave Member, Julia Parzyck (@fitfatandallthat)"
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Eating Recovery Center on Instagram: "“Never thought I’d be …
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Eating Recovery Center on Instagram: "McCall Dempsey, Founder of Southern Smash at @alliancefored, found her community — and the start of her recovery — in a support group. Hear McCall’s story at our Say It Brave on Campus SmashTALK, happening virtually on 2/19 at 5 PM MT! Register via the link in our bio. Plus, join @alliancefored’s Not One More Weekend, featuring 16 hours of free, therapist-led, virtual support groups. Visit www.notonemore.co to learn more. Let’s connect and say it brave. 💙"
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Eating Recovery Center on Instagram: "Your affirmation for the week just dropped! Check the comments to see it. 🌟"
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Eating Recovery Center on Instagram: "What if we embraced the messiness of recovery? What if we accepted that, yes, there will be challenges… but that doesn’t make it all pointless. Here’s to finding magic in the imperfect moments of recovery. ❣️"
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