Functional Training TRX - Search Videos

Want my own movement patterns to improve your mobility and avoid injuries over 40?

YouTubeMarcus Filly

Want my own movement patterns to improve your mobility and avoid injuries over 40?

Can I do this mobility pose? Let’s find out! All credits for the original video go to: (@elastaboy on Instagram) Look good, move well - try Functional Bodybuilding free with a 2 week trial of my Persist training program: https://functional-bodybuilding.com/persist/

3.5K views4 weeks ago

How would you rank these lower body exercises?

How would you rank these lower body exercises?

Lunge progression for you! Good for almost any age :)

Lunge progression for you! Good for almost any age :)

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30 Minute TRX Full Body Strength Workout | No Repeats | Low Impact | Suspension Training At Home

30 Minute TRX Full Body Strength Workout | No Repeats | Low Impact | Suspension Training At Home

YouTube8 months ago

Full Body TRX Workout at Home for Beginners (No Equipment) #trx #trxworkout

Full Body TRX Workout at Home for Beginners (No Equipment) #trx #trxworkout

YouTube4 months ago

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Is this good for my mobility routine to stay athletic?

Is this good for my mobility routine to stay athletic?

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How would you rank these lower body exercises?

How would you rank these lower body exercises?

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YouTubeMarcus Filly

Lunge progression for you! Good for almost any age :)

Lunge progression for you! Good for almost any age :)

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