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What Gooning Does To Your Brain | The Science of Porn Addiction and Dopamine Hijack

YouTubeDr. Trish Leigh

What Gooning Does To Your Brain | The Science of Porn Addiction and Dopamine Hijack

You open porn, planning to watch for a few minutes. Then hours disappear. It's not just a self-control problem. Repeated overstimulation trains your brain to crave higher dopamine, making focus, motivation, and real intimacy feel less rewarding. As your reward system adapts, the prefrontal cortex—the part responsible for impulse control—has ...

14.3K views2 weeks ago

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