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Feeling mentally drained? A psychiatrist says nonstop exposure to fear-driven news, social media and our always-connected lives can leave the brain in a constant state of overload. Dr. Arash Javanbakht explains why so many people are tuning out and shares simple ways to reduce burnout and protect your mental health.
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Feeling mentally drained? A psychiatrist says nonstop exposure to fear-driven news, social media and our always-connected lives can leave the brain in a constant state of overload. Dr. Arash Javanbakht explains why so many people are tuning out and shares simple ways to reduce burnout and protect your mental health.
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Carilah coping mechanism yang sifatnya big reward yaa… #dokterspkj #mentalhealth #mentalhealthawareness
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Mental health struggles can’t always be seen, and not everyone who is hurting will ask for help. let’s always choose kindness, patience, and understanding. A simple check-in, a listening ear, or a few words of encouragement can mean more than we realize. To everyone fighting their own battles, your feelings are valid, your struggles are real, and you are not alone. Keep going, one day at a time. You can’t heal in just 1 day, and it’s okay to take things at your own pace. Be gentle with yourself.
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4 JUL 26: Ketua Polis Daerah Johor Bahru Selatan, ACP Azrul Hisham Mohd Shaffei berkata, berdasarkan maklumat yang diberikan oleh waris pemandu, individu berkenaan mempunyai rekod di Klinik Psikiatri, Hospital Kluang. Klik kotak hijau untuk berita lanjut 📰 #trendingnewsmalaysia #kemalangan #fyp #psikiatri
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🧠¿Qué debemos decir y qué no a una persona que sufre un trastorno de ansiedad? ¿Cuáles son los hábitos que ayudan a mejorar este problema? 👉🏼Lo explica el psiquiatra Alejandro Martínez Rico, en Herrera en COPE
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mental illness explains behaviour but doesn’t excuse it
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Schizophrenia is a neurodegenerative illness that causes the loss of brain mass of roughly 2% per year in the first 5 years and then 0.25% per year thereafter. Schizophrenia is not spiritual awakening, it is an illness that we have to take seriously. #psychiatry #mentalhealthmatters #schizophrenia #schizophreniaawareness #schizoposting
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