Swim Effortlessly with a Better Kick

I could make so many more parts to this series #swimming #fyp #swim #trending #sports

From every perspective, artistic swimming is pure art in motion 🎨 #ArtisticSwimming #Routine #Underwater #highlight

Most swimmers focus entirely on the pull and treat the recovery as a throwaway moment. #swimming

#KEEPSWIMMING with BTS. To everyone who keeps swimming no matter what, we send our love and support.

Chester’s summer swimming program has officially started!!! She is such a great swimmer and this is a great exercise that is easy on her joints and helps her get movement in! I am so proud of her!

Learning to Swim at 27: First Time in the Swimming Pool

Tankini swimdress. Comes with top and skirt. Adjustable straps, ruching on the tummy, skirt ties on left and has great coverage. Modest swimwear. Size small (5'3 size 4) #modestswimwear #bathingsuit #tankini #swimsuit #modestswimsuit

Fix your swimming position ↓ A knee-driven kick creates a lot of resistance and makes your legs sink. Most swimmers try to “kick harder”… but the real problem is tension and where the movement starts. 1️⃣ Straighten your feet (as much as you can) I know your ankle flexibility might not be there yet — that’s normal. Just try to make your feet a little straighter without creating too much tension in the legs. And yes… start working at home on ankle mobility and stretching too 🙂 • Point your toes