How to Use TRX Bands Effectively
2:29
YouTubeFitness 19
How to Use TRX Bands Effectively
Learn how to use TRX suspension bands effectively with Trainer Joe Bellino as he walks you through a complete TRX workout and setup guide. In this video, you’ll learn how to properly set up your TRX straps, master your form, and perform a variety of effective TRX exercises including: - TRX Low Rows - TRX Chest Press - TRX Reverse Lunges - TRX ...
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