3.10 Involuntary Signals: Itches & Twitches
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YouTubeTherapy Alberta
3.10 Involuntary Signals: Itches & Twitches
If your body starts itching and twitching when you try to relax or meditate or sleep, here’s why: The autonomic nervous system functions automatically. It controls breathing, heart rate, digestion, & temperature. It communicates through involuntary signals: communications between your brain & body that happen below conscious awareness & below ...
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