Training Tip: Balancing Yin & Yang in Tai Chi & Qigong #taichi
1:10
YouTubePaul Cavel
Training Tip: Balancing Yin & Yang in Tai Chi & Qigong #taichi
@PaulCavel Yin and yang, or all opposites, is a philosophical concept from Taoism. True Taoist studies always start with body, specifically with qigong. In this video, I cover the primary areas of focus for balancing the body, all yin-yang combinations, in the physical body according to internal neigong principles. Learn how to correct body ...
1.5K views3 weeks ago
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Short videos

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