Join Fiona for our online Yoga sessions - the perfect way to get moving this year! Find out more 👉 http://tinyurl.com/LNIgm24 | Libraries NI
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Fiona’s taking home more than poses—she’s taking presence. BYF is a place to reset, reconnect, and return to right now. 🎥: @soniaazadtv #buzzfromtheberkshires #berkshireyogafestival #byf2026 #byfvibes #presentmoment #crowpose #yogateachersofinstagram #mindfulmovement #festivaltakeaways | Berkshire Yoga Festival
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Fiona demonstrates gentle twists and stretches from her series, Yoga for CFS, Stress and Burnout. This excerpt is from her class "I am Healthy, I am Full of Vitality". Practice now at https://www.consciouslife.com/yoga-for-cfs-stress-and-burnout/ | Conscious Life
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Certains jours je passe 5h d'affiliées à regarder des corps pratiquer (parfois 7h mais c'était avant, depuis j'ai compris que la qualité de mon cours dépendait de mon niveau d'énergie aussi...). À chaque fois je vois s'intégrer en eux tous les bienfaits du mouvement, la présence, le souffle, l'espace, le corps vivant plus que jamais (et oui la définition d'un corps vivant c'est qu'il est chaud et souple... un corps sans vie est raide et froid. La pratique des asanas fait littéralement circuler L
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