🛏️ Recovering from shoulder surgery or injury? Proper sleep positioning is key to healing! Use pillows under your knees to support your back, and prop your arm to keep your shoulder aligned—not falling onto your belly. ✅ This simple setup can ease pain, prevent stiffness, and help you recover faster—just like it did for my husband after his dislocation. Comfort matters, especially when healing. #shoulderrecovery #ot | Hands on Therapy Services
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🛏️ Recovering from shoulder surgery or injury? Proper sleep positioning is key to healing! Use pillows under your knees to support your back, and prop your arm to keep your shoulder aligned—not falling onto your belly. ✅ This simple setup can ease pain, prevent stiffness, and help you recover faster—just like it did for my husband after his dislocation. Comfort matters, especially when healing. #shoulderrecovery #ot | Hands on Therapy Services
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