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ACDF in 30 seconds Anterior Cervical Discectomy & Fusion (ACDF) is one of the most common neck surgeries performed. In simple terms: 🔹 The damaged disc pressing on the nerves is removed. 🔹 A spacer restores height and alignment. 🔹 A plate and screws hold everything in place so the bones fuse into one solid piece. 🔹 The goal? Relieve nerve pressure, reduce pain, stabilize the spine, and restore quality of life. ✨Bonus: Wonder how I reduce the look of a scar?? One way is I make the incision al
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ACDF Surgery Explained 🩻 🧠 Suffering from a herniated disc in your neck? ⚠️ Dealing with pinched
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