Blogilates Burpee - Search Videos

Don’t ask me how to pee. I already told you not to watch. I am wearing the @popflex_active high society corset jumpsuit and omggggg the snatch level, the leg level, the bridgerton level is INSANE. I’m wearing xs regular inseam! Comes in XXS-3X in extra petite to extra tall. ♥️Cassey | Blogilates

Don’t ask me how to pee. I already told you not to watch. I am wearing the @popflex_active high society corset jumpsuit and omggggg the snatch level, the leg level, the bridgerton level is INSANE. I’m wearing xs regular inseam! Comes in XXS-3X in extra petite to extra tall. ♥️Cassey | Blogilates

70.1K views1 month ago

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I heard you last time on the spaghetti straps and the square neckline, so this time I’m back with something I think you’ll love more. The Blogilates Sweetheart Babydoll Dress is here and she comes in 4 colorways in XS-3X! You can get her at Target in store or online! Hope you ❤️ and as always, thank you for sharing your feedback with me…IN A NICE WAY. | Blogilates

I heard you last time on the spaghetti straps and the square neckline, so this time I’m back with something I think you’ll love more. The Blogilates Sweetheart Babydoll Dress is here and she comes in 4 colorways in XS-3X! You can get her at Target in store or online! Hope you ❤️ and as always, thank you for sharing your feedback with me…IN A NICE WAY. | Blogilates

75.5K views2 months ago

FacebookBlogilates

🫠 | Blogilates

🫠 | Blogilates

6.9K viewsOct 15, 2024

FacebookBlogilates

PART 2: SETTING THE BAR I’m all for healthy eating but not at the expense of something that ain’t gonna taste good. Throughout my fitness career, I’ve had almost every type of protein bar and powder, and TBH I can tell you that I’ve never found one that I’d eat for fun. As in, not for health reasons, but for I-just-want-a-snack reasons, ya feel? Over the past year and and a half I’ve been working on a developing a protein bar inspired by cereal bars. I just wanted something CRUNCHY! And sweet bu

PART 2: SETTING THE BAR I’m all for healthy eating but not at the expense of something that ain’t gonna taste good. Throughout my fitness career, I’ve had almost every type of protein bar and powder, and TBH I can tell you that I’ve never found one that I’d eat for fun. As in, not for health reasons, but for I-just-want-a-snack reasons, ya feel? Over the past year and and a half I’ve been working on a developing a protein bar inspired by cereal bars. I just wanted something CRUNCHY! And sweet bu

710.7K viewsApr 11, 2023

TikTokblogilates

Are you ready for Day 3 of the 2020 Challenge?? My abs are starting to feel SORE and I'm soooo excited about it!!! Today, we're doing 20 plié squats 20 V ups (legs abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates

Are you ready for Day 3 of the 2020 Challenge?? My abs are starting to feel SORE and I'm soooo excited about it!!! Today, we're doing 20 plié squats 20 V ups (legs abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates

23.2K viewsJan 1, 2020

FacebookBlogilates

For today's 2020 Challenge moves, we're going to be on our mats the whole time! I want you to really focus on keeping your core tight the whole time. We're doing 20 sprinters 20 crunches (obliques abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Bl

For today's 2020 Challenge moves, we're going to be on our mats the whole time! I want you to really focus on keeping your core tight the whole time. We're doing 20 sprinters 20 crunches (obliques abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Bl

12.4K viewsJan 3, 2020

FacebookBlogilates

Stay hydrated y’all! 💧 | Blogilates

Stay hydrated y’all! 💧 | Blogilates

76.2K viewsJul 1, 2024

FacebookBlogilates

It’s quarantine glow up time ✨ I made you a full 3️⃣0️⃣ day workout plan for April! Here’s the schedule: SUNDAY: Obliques & Abs MONDAY: Total Body TUESDAY: Butt WEDNESDAY: Cardio THURSDAY: Arms FRIDAY: Recovery SATURDAY: Legs All you have to do is go to Blogilates.com, download the calendar (free), print it out and stick it on your wall! Then do the full length YouTube videos listed, check it off, and 💥BOOM💥 your 45 min daily workout is complete! If you get the PDF, you can click the links and

29.1K viewsMar 31, 2020

FacebookBlogilates

This is the best at-home, equipment free arm and upper body workout that will tone and strengthen your shoulders, back, chest, biceps and triceps all while improving your posture. And guess what? You don't have to do a single push-up!! The moves are: 1. Pull Backs 2. Shoulder Presses 3. Kneeling Triceps 4. Walnut Crushers 5. Prayer Pulses | Blogilates

91.8K viewsFeb 9, 2017

FacebookBlogilates

KINDA JUST DROPPED AN ENTIRELY BRAND NEW APP IN THE APP STORE A FEW MINUTES AGO NO BIG DEAL OR ANYTHING 😅 It’s called BODY by Blogilates and you need to go get it right now! It’s FREE to download! Now…before we get into the fun stuff, I have to address something. This new app has some backstory that I think is important for you to know. I wrote up my idea for this app a couple years ago after things went south with my first app. Basically, my ex-developer ran away with nearly everything we earn

77.4K viewsJul 31, 2020

FacebookBlogilates

The sexist history of pockets. | Blogilates

78.6K views7 months ago

FacebookBlogilates

3 more days!!! I’m dropping a brand new @blogilates collection this Saturday 11/22 that you’ll be able to find at nearly every @target store! You can’t actually buy anything yet but you CAN go to the Target website or app and start hearting things! Hope you love the new colors and designs! ❤️Cassey | Blogilates

31.9K views4 months ago

FacebookBlogilates

Didn’t get into Harvard but… 😭😭😭 | Blogilates

6.3M viewsDec 28, 2024

FacebookBlogilates

haven’t slept in a year help | Blogilates

120.2K viewsDec 31, 2024

FacebookBlogilates

I did not expect this today 😭 | Blogilates

189.8K viewsJan 5, 2025

FacebookBlogilates

V2 of the Blogilates Ballerina Dress was inspired by unsatisfied people 🥲 But you know what, I’ve been watching reviews and it seems like everyone who tried it on is pleased so your comments guided the right design direction! This dress comes in 4 colors in xs to 3x and is avail at @target rn! I’m 5’5” wearing the xs. https://bit.ly/3XJ4Apw ❤️Cassey | Blogilates

450K views4 months ago

FacebookBlogilates

First look at the new Blogilates holiday drop at Target! Hope you guys love the new colors. I’m obsessed with the burgundy and royal blue - it’s just so striking! Also, looks like all stores are merchandised a bit differently so def check online or in the app to see if they have what you want in your local store. Lemme know what your @target looks like! Oh! Also. This drop is only going to be in store for 4 weeks so 🏎️ ❤️Cassey | Blogilates

52.5K views4 months ago

FacebookBlogilates

O well 🤷🏻‍♀️ guys I just found out that the Blogilates winter drop at 🎯 is only gonna be here for 1 more week!?? I don’t know why the drop was so fast but anyway, warning to go grab the bonfire fleece jacket in store or online before it’s too late, literally. | Blogilates

73.7K views4 months ago

FacebookBlogilates

I can’t believe I’ve been making these for 13 years!? The new POPFLEX 2026 Fit Planner is here so let’s do an unboxing! Which cover do you like better? ❤️Cassey | Blogilates

345.8K views5 months ago

FacebookBlogilates

The reason why I stopped making fitness videos. | Blogilates

463.9K views5 months ago

FacebookBlogilates

I'm going to show you the best moves that will tighten your ab muscles so that they won't protrude. | Blogilates

722.1K viewsMar 15, 2020

FacebookBlogilates

These are some of the stretches I do post workout! Today I focused on leg and back flexibility. | Blogilates

35.2K viewsJun 23, 2018

FacebookBlogilates

In today’s immediate satisfaction fueled world, I feel like everyone expects everything to be done as fast as possible. But look, quality takes time, the perfect fit takes time, and care takes time. Remember, a new style takes 9-12 months to develop, sample, fit test, create the fabric, sew the product etc - from sketch to the time you see it on the POPFLEX Active website. So please never feel like you’re not being heard. You soooo are. We are just working silently behind the scenes. Anyway, to

1M viewsAug 12, 2022

FacebookBlogilates

It’s ok. You don’t have to understand. I’m wearing the @popflex_active ooey gooey bolero and I looooove it for throwing on over any Pilates outfit. And it took us a while to figure out but there’s a secret pocket that can fit your phone! Yup. Bet you didn’t see that one coming. | Blogilates

293K views4 months ago

FacebookBlogilates

I just dropped PIIT 4.0 in the app!!!! 😱😱😱 And 4.1 AB ATTACKER is complimentary for everyone to try. 👊 Think you can handle? Go download “PIIT POCKET” in the App Store ( bit.ly/piitpocket ) or Google Play Store ( bit.ly/piitpocketandroid )! 1️⃣ Burpee twist thru x 45 sec 2️⃣ Punch n crunch x 45 sec 3️⃣ Russian dancer x 45 sec 4️⃣ Corkscrew x 45 sec 5️⃣ Plank jack shoulder tap x 45 sec 6️⃣ Earthquake x 45 sec 7️⃣ Standing rollover x 45 sec Rest for 15 sec in between each move. Repeat the enti

314.1K viewsOct 30, 2018

FacebookBlogilates

I couldn’t have predicted that this overall would bring so much cOnTrOvErSy to the table! But as polarizing as this design was, the people who loved it LOVED IT and you guys sold it out so quickly that I felt confident enough to bring the @popflex_active 🥾TAKE A HIKE OVERALLS🥾 back in 5 colors and 5 NEW LENGTHS! I’m putting them on sale for 30% OFF til the end of the day sooooo go grab if you’ve been waiting! Especially my petites who never got a chance in the first round! I’m 5’5” wearing XS

84.3K views10 months ago

FacebookBlogilates

Burpee Variations for Beginners: Form and Progressions

MSNMinus The Gym

I’ve been waiting to share this one with you for a while now. You see, I wanted a different take on the ballet skirt. I combined my most viral waistband with the elegant mesh of my first ballet inspired wrap skort. Together the… 🩰Crisscross Hourglass Juliet Ballet Skort🩰 was born! All 6 colors are on @popflex_active in 9 sizes xxs to 3x! I’m 5’5” wearing S. Let me know what questions you have! ❤️Cassey | Blogilates

200.7K views11 months ago

FacebookBlogilates

Please do your research 🙂 Also lucky for you, all the items that were called out in this video like the 7” biker shorts (perfect anti-chafing length) and the longer skorts are on sale rn for the @popflex_active ANNUAL SALE! K glad that’s all cleared up. Now, going to enjoy the rest of my weekend and hope you do too. ❤️Cassey | Blogilates

193.6K views7 months ago

FacebookBlogilates

🫖 The update you’ve been waiting for. You won’t believe what’s been going on for the past several months with the whole @popflex_active Pirouette Skort dupe situation involving @nordstrom and @gottexstudio. I was really hoping for more of a collaborative mindset but here’s what I got instead. | Blogilates

340.2K views8 months ago

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