10 Simple Habits That Will Help You Keep A Consistent Workout Routine
10 Simple Habits That Will Help You Keep A Consistent Workout Routine
Jun 24, 2020
livecorestrong.com
🔥 No Time for a Full Workout? This Is How I Stay Consistent! The past three weeks have been BUSY, and scheduling a full workout? Let’s just say, it hasn’t been happening. 😅 But here’s the thing: I always make time for something. 💪 Today’s workout: ✔️Sumo Squats with Pulses (45lbs) ✔️Static Side Lunges (25lbs, 20 reps total)�3 sets each, just 15 minutes! ⏱ I challenged myself with weights that brought me close to failure because even a short session can be effective if you’re intentional. When
0:21
🔥 No Time for a Full Workout? This Is How I Stay Consistent! The past three weeks have been BUSY, and scheduling a full workout? Let’s just say, it hasn’t been happening. 😅 But here’s the thing: I always make time for something. 💪 Today’s workout: ✔️Sumo Squats with Pulses (45lbs) ✔️Static Side Lunges (25lbs, 20 reps total)�3 sets each, just 15 minutes! ⏱ I challenged myself with weights that brought me close to failure because even a short session can be effective if you’re intentional. When
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