Outward leg circles One of my favourite Pilates moves, try it and let me know if you enjoy it too. This is one of the videos clients will receive as part of their personalised programme. Perfect to do at home when doing online coaching or reformer session with myself. Dm for more info Move with Amanda #pilates #mobility #flexability #core #reformer
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Outward leg circles One of my favourite Pilates moves, try it and let me know if you enjoy it too. This is one of the videos clients will receive as part of their personalised programme. Perfect to do at home when doing online coaching or reformer session with myself. Dm for more info Move with Amanda #pilates #mobility #flexability #core #reformer
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