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YouTubeGreater Good Science Center
The Science of Forgiveness: Why Letting Go Heals Your Brain
We all carry emotional baggage. But what if holding onto that pain is hurting you more than the person who caused it? In this short video, psychiatrist Dr. Tracey Marks—who brings over twenty years of clinical experience—explains how unforgiveness can affect your memory, mood, stress levels, and even weaken your immune system. Forgiveness ...
261.3K views7 months ago
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