this is only a smidget of what i have in here; but i love sharing this to my friends for people to use because they never actually know how helpful DBT skills are until you lay them out in a way that is genuinely life changing. will do a deep dive of my toolbox / kit since i haven’t done one in over a year!!!!! do you guys have kits / toolboxes and what’re some things you guys like to put in them? ❤️ #dbttoolbox #copingkit #bpdrecovery #traumarecovery #borderlinepersonalitydisorder

haven’t washed off my fake tan give me some grace pls | fake tan

Dave Portnoy best moments ♥️ Follow for more ♥️#pizza #pizzatiktok #daveportnoy #pizzareview #pizzalover

Replying to @Hummingbird Haven_CA PHOZOLE BROTH •\t2 lb beef bones •\t2 lb beef shank •\t1 onion •\t1 bulb garlic •\t1 medium knob ginger •\t1 bag pho spice (1.5 oz bag) •\t4 quarts water SALSA •\t10 guajillo chiles, de seeded •\t1 ancho chili •\t1 cup beef broth (from simmering) •\t¼ small onion •\t3 cloves garlic •\t1 TBSP chicken bouillon TO SEASON •\t1 TBSP salt •\t3 TBSP fish sauce •\t2 TBSP sugar •\t1 TBSP pho seasoning (Quoc Viet) *Adjust to taste — these are my estimates. TO ASSEMBLE •\t

Things you can say in the garden & in the bedroom 🪴😂 #comedy #funny #shorts

Zlatan & Thierry Henry React: “Your Pace in FIFA Is Only 80”

Every time I speak out about misogyny, I inevitably get comments telling me that I hate men. But that has never been true. I don’t hate men. In fact, there are men in my life who I love deeply I also love men who speak out about misogyny. Men who challenge harmful behaviours when they see it. Men who call out their mates when they’re being disrespectful. Men who listen to women instead of dismissing them. Men who recognise that sexism still exists and actively choose not to contribute to it. The

Girl why… lowkey excited to leave this gym ngl. All because of one person… which is sad because I LOVED Lifetime…