can she re-record and make these the lead vocals | break free

Not getting 25g of fiber a day? That’s why fat loss feels like a fight. Fiber keeps you fuller for longer, stabilises blood sugar, lowers insulin, and feeds the gut bacteria that support your metabolism. Skip it and you’re working twice as hard for half the result. Here are 5 high-fiber foods to start adding in 👇 🟢 Frozen peas, a handful = ~8g fiber for only ~130 cals. Into soups, bowls, or straight on your plate. 🥑 half an Avocado = ~7g fiber. With eggs on toast or thrown into a salad. 🌱 2

Boost them up and buckle them up! According to 2023 NHTSA data, 45% of 8-12 year olds who died in car crashes were completely unrestrained, and another 41% were in the seatbelt alone with no booster! Seatbelts and booster seats save lives! #cpst #carseatsafety #boosterseat #kids #parents