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If you’ve had a hectic week, then I’ve got you covered. This brekkie uses a legacy essential to chef up a meal that will help you bounce back. Here’s the recipe⤵️ Pilchards on Toast: Ingredients \t•\t1 slice of toast \t•\t¼ avocado \t•\t¼ tin pilchards \t•\t¼ cup cottage cheese \t•\t3 tbsp lemon juice \t•\t½ tsp hot English mustard \t•\tCapers \t•\tFresh dill \t•\tSalt and pepper Method \t1.\tIn a bowl, mix together the pilchards, cottage cheese, mustard, lemon juice, and salt pepper until well

Everyone wants to lose weight until they find out it still takes effort in the kitchen. These cabbage dumplings make that part a whole lot easier. 🥟🥟🔥 Cabbage Dumplings Ingredients Ground chicken, 2 pounds Portabella mushrooms, finely diced, 8 ounces Scallions, finely sliced, 4 Soy sauce, 2 tablespoons Oyster sauce, 1 tablespoon Chicken bouillon powder, 1 teaspoon Salt and black pepper, to taste Small Napa cabbage, 1 to 2 heads Furikake, for garnish Chili oil, for serving Sliced scallions, fo

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