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Releasing your adductor pollicis can help open up and loosen the thumb. This is beneficial for those of you working to improve pain or tension in the thumb, trying to improve thumb range of motion, recovering from a broken finger, the list goes on. This one is an amazing release and super beneficial. Give it a try and let me know what you’d like to see next in the comments below! #thumbpain #brokenfinger #chronicpain #arthritis #RA #handinjury #injury | Elite Massage & Injury Rehab
1:30
Releasing your adductor pollicis can help open up and loosen the thumb. This is beneficial for those of you working to improve pain or tension in the thumb, trying to improve thumb range of motion, recovering from a broken finger, the list goes on. This one is an amazing release and super beneficial. Give it a try and let me know what you’d like to see next in the comments below! #thumbpain #brokenfinger #chronicpain #arthritis #RA #handinjury #injury | Elite Massage & Injury Rehab
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