Lydia Campanelli's Energizing Tuesday Workout Routine
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TikToklydiacampanellli
Lydia Campanelli's Energizing Tuesday Workout Routine
Join Lydia Campanelli for an invigorating workout that transforms your Tuesday into an energizing experience. Start your week strong! #TuesdayWorkout #LydiaCampanelli Lydia Campanelli(@lydiacampanellli). original sound - thewienermann
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POV: You haven’t worked out in a gym since 2020 and the results have never been better 😉 Why make your workouts more complicated with commuting and waste unnecessary time? Ready to try a full length workout? Go to LYDIAMAGNOLI.COM or download my app @themagnolimethod to join the ON DEMAND Membership! There are over 1000 workouts and new ones uploaded daily! Use code: SCULPTOBER for $25 off anything! ❌⭕️ Lydia #fitafter40 #besthomeworkouts #travelworkouts #travelworkouttips | Lydia Magnoli
POV: You haven’t worked out in a gym since 2020 and the results have never been better 😉 Why make your workouts more complicated with commuting and waste unnecessary time? Ready to try a full length workout? Go to LYDIAMAGNOLI.COM or download my app @themagnolimethod to join the ON DEMAND Membership! There are over 1000 workouts and new ones uploaded daily! Use code: SCULPTOBER for $25 off anything! ❌⭕️ Lydia #fitafter40 #besthomeworkouts #travelworkouts #travelworkouttips | Lydia Magnoli
FacebookLydia Magnoli
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Lydia (@fitlydia) - I don’t have a fixed workout plan for my full body days but here’s what i did today==> Shoulder press- 3x10 (shoulders) Seated bicep curls- 3x10 (biceps) Tricep dips- 3x15 (triceps) Bulgarian split squats- 4x10 (glutes) Hip thrusts- 4x10 (glutes) In & out crunches- 3x10 (core) Inclined pushups mountain climbers- 3x10 (triceps & core) Cardio- 10 mins #fullbodyworkout #womenworkouts #weekofworkouts #gymtok #fyp
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Lydia (@fitlydia) - I don’t have a fixed workout plan for my full body days but here’s what i did today==> Shoulder press- 3x10 (shoulders) Seated bicep curls- 3x10 (biceps) Tricep dips- 3x15 (triceps) Bulgarian split squats- 4x10 (glutes) Hip thrusts- 4x10 (glutes) In & out crunches- 3x10 (core) Inclined pushups mountain climbers- 3x10 (triceps & core) Cardio- 10 mins #fullbodyworkout #womenworkouts #weekofworkouts #gymtok #fyp
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POV: You haven’t worked out in a gym since 2020 and the results have never been better 😉 Why make your workouts more complicated with commuting and waste unnecessary time? Ready to try a full length workout? Go to LYDIAMAGNOLI.COM or download my app @themagnolimethod to join the ON DEMAND Membership! There are over 1000 workouts and new ones uploaded daily! Use code: SCULPTOBER for $25 off anything! ❌⭕️ Lydia #fitafter40 #besthomeworkouts #travelworkouts #travelworkouttips | Lydia Magnoli
POV: You haven’t worked out in a gym since 2020 and the results ha…
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FacebookLydia Magnoli
Lydia (@fitlydia) - I don’t have a fixed workout plan for my full body days but here’s what i did today==> Shoulder press- 3x10 (shoulders) Seated bicep curls- 3x10 (biceps) Tricep dips- 3x15 (triceps) Bulgarian split squats- 4x10 (glutes) Hip thrusts- 4x10 (glutes) In & out crunches- 3x10 (core) Inclined pushups mountain climbers- 3x10 (triceps & core) Cardio- 10 mins #fullbodyworkout #womenworkouts #weekofworkouts #gymtok #fyp
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