20 Minute Mindfulness Meditation for Being Present | Mindful Movement
20:33
YouTubeThe Mindful Movement
20 Minute Mindfulness Meditation for Being Present | Mindful Movement
This is a guided meditation to help you develop your skill of being mindful and present. It will reduce your stress level, as well as improve your overall health and well being when practiced regularly. Written and read by Sara Raymond An updated version of this meditation is available here: https://youtu.be/N6pji9kEO10 Music: 5 minute ...
9.4M viewsAug 29, 2016
The Mindful Movement: Most Viewed Videos
20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down
20:35
20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down
YouTubeThe Mindful Movement
12.8M viewsOct 3, 2016
Use Your Powerful Mind: Healing Deep Sleep Hypnosis | Mindful Movement
2:02:15
Use Your Powerful Mind: Healing Deep Sleep Hypnosis | Mindful Movement
YouTubeThe Mindful Movement
11.1M viewsNov 19, 2019
Deep Sleep Meditation to Calm an Overactive Mind | Reduce Anxiety and Worry | Mindful Movement
1:01:11
Deep Sleep Meditation to Calm an Overactive Mind | Reduce Anxiety and Worry | Mindful Movement
YouTubeThe Mindful Movement
6.8M viewsOct 8, 2019
Shorts
Morning Meditation for Developing Self-Healing Energy | The Mindful Movement
30:47
1.9M views
Morning Meditation for Developing Self-Healing Energy | The Mindful
The Mindful Movement
20 Minute Guided Meditation for Anxiety: Quiet the Busy Mind | Mindful Movement
22:02
898.5K views
20 Minute Guided Meditation for Anxiety: Quiet the Busy Mind | Mindful Movement
The Mindful Movement
Top videos
15 Minute Meditation for Stress Relief and Building Confidence | Mindful Movement
14:43
15 Minute Meditation for Stress Relief and Building Confidence | Mindful Movement
YouTubeThe Mindful Movement
1.1M viewsFeb 28, 2017
20 Minute Meditation for Inner Strength & Peace | Mindful Movement
18:20
20 Minute Meditation for Inner Strength & Peace | Mindful Movement
YouTubeThe Mindful Movement
268.4K viewsFeb 7, 2024
Surrender Control Morning Meditation for Calm and Trust | Mindful Movement
22:01
Surrender Control Morning Meditation for Calm and Trust | Mindful Movement
YouTubeThe Mindful Movement
54.7K views4 months ago
Latest From The Mindful Movement
Somatic Healing Meditation for the Nervous System | Mindful Movement
30:00
Somatic Healing Meditation for the Nervous System | Mindful Movement
YouTubeThe Mindful Movement
45.2K views2 months ago
Get Unstuck and Connect with Your Worth Sleep Meditation | Mindful Movement
1:01:30
Get Unstuck and Connect with Your Worth Sleep Meditation | Mindful Movement
YouTubeThe Mindful Movement
47K views3 months ago
Rewire Your Mind for Healthy Habits Sleep Meditation| Mindful Movement
1:01:04
Rewire Your Mind for Healthy Habits Sleep Meditation| Mindful Movement
YouTubeThe Mindful Movement
43.5K views4 months ago
15 Minute Meditation for Stress Relief and Building Confidence | Mindful Movement
14:43
15 Minute Meditation for Stress Relief and Building Confidence | Mindful Movement
1.1M viewsFeb 28, 2017
YouTubeThe Mindful Movement
20 Minute Meditation for Inner Strength & Peace | Mindful Movement
18:20
20 Minute Meditation for Inner Strength & Peace | Mindful Movement
268.4K viewsFeb 7, 2024
YouTubeThe Mindful Movement
Surrender Control Morning Meditation for Calm and Trust | Mindful Movement
22:01
Surrender Control Morning Meditation for Calm and Trust | Mindful Movement
54.7K views4 months ago
YouTubeThe Mindful Movement
Morning Meditation for Developing Self-Healing Energy | The Mindful Movement
30:47
Morning Meditation for Developing Self-Healing Energy | The Mindful Movement
1.9M viewsSep 8, 2020
YouTubeThe Mindful Movement
20 Minute Guided Meditation for Anxiety: Quiet the Busy Mind | Mindful Movement
22:02
20 Minute Guided Meditation for Anxiety: Quiet the Busy Mind | Mindful Movement
898.5K viewsJul 16, 2018
YouTubeThe Mindful Movement
Guided Meditation for Inner Peace and Calm | Mindful Movement
17:05
Guided Meditation for Inner Peace and Calm | Mindful Movement
4.1M viewsNov 21, 2016
YouTubeThe Mindful Movement
Come into Stillness: Meditation for Peace and Stress Relief | Mindful Movement
13:36
Come into Stillness: Meditation for Peace and Stress Relief | Mindful Movement
145.9K viewsMar 20, 2024
YouTubeThe Mindful Movement
21:27
20 Minute Relaxing Body Scan for Grounding Energy / Grounding Meditation / Mindful Movement
507K viewsJun 25, 2019
YouTubeThe Mindful Movement
20:18
20 Minute Mindfulness Meditation--Trust the Journey | Mindful Movement
1M viewsDec 23, 2017
YouTubeThe Mindful Movement
14:54
15 Minute Meditation to Soothe an Overactive Mind | Journey to Inner Peace | Mindful Movement
282.1K viewsMar 8, 2023
YouTubeThe Mindful Movement
20:07
Our Body and Mind Benefit from Deep Nourishment: 20 Minute Mindfulness Meditation
673.3K viewsApr 16, 2019
YouTubeThe Mindful Movement
14:26
Mindfulness of Body to Reduce Pain and Calm the Mind | Beginner Meditation Series | Mindful Movement
140.4K viewsOct 5, 2021
YouTubeThe Mindful Movement
20:35
20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down
12.8M viewsOct 3, 2016
YouTubeThe Mindful Movement
20:27
20 Minute Morning Meditation For Manifesting | Morning Meditation | Mindful Movement
1.6M viewsApr 30, 2019
YouTubeThe Mindful Movement
24:35
25 Minute Meditation to Develop Inner Peace and Calm in 2021 / Mindful Movement
932.4K viewsAug 10, 2021
YouTubeThe Mindful Movement
5:57
5 Minute Guided Meditation for Gratitude | Mindful Movement
2M viewsSep 24, 2018
YouTubeThe Mindful Movement
1:01:04
Rewire Your Mind for Healthy Habits Sleep Meditation| Mindful Movement
43.5K views4 months ago
YouTubeThe Mindful Movement
18:33
Mind Body Healing Visualization Meditation | Mindful Movement
89.5K viewsMar 10, 2025
YouTubeThe Mindful Movement
18:23
Release Anxiety and Pressure | Meditation for Inner Peace | Mindful Movement
62.1K views10 months ago
YouTubeThe Mindful Movement
18:42
Morning Meditation for Confidence and Presence | You are Not Broken | Mindful Movement
226K viewsDec 22, 2024
YouTubeThe Mindful Movement
14:59
Morning Awakening: 15 Minute Somatic Mindfulness Meditation for Self-Healing | Mindful Movement
324.2K viewsJul 3, 2024
YouTubeThe Mindful Movement
21:21
Self-Love Meditation Journey to Heal and Embrace Your Worth | Mindful Movement
391.7K viewsNov 4, 2024
YouTubeThe Mindful Movement
29:05
30 Minute Mindful Walking Meditation
76.8K viewsMar 3, 2024
YouTubeWildwood Mindfulness
14:44
Embrace Peace, Release Worry Morning Meditation | Mindful Movement
829.2K viewsMay 31, 2023
YouTubeThe Mindful Movement
27:23
Morning Meditation to Connect with Your Higher Self and Inner Child | Mindful Movement
108.9K viewsFeb 17, 2025
YouTubeThe Mindful Movement
1:01:30
Get Unstuck and Connect with Your Worth Sleep Meditation | Mindful Movement
47K views3 months ago
YouTubeThe Mindful Movement
24:24
Guided Meditation for Strengthening Self-Love and Taking Care of Yourself / Mindful Movement
984.5K viewsFeb 18, 2020
YouTubeThe Mindful Movement
30:41
30 Minute Mindfulness Meditation for Practicing a Beginner's Mind | Mindful Movement
261.6K viewsFeb 2, 2018
YouTubeThe Mindful Movement
23:01
Meditation to Calm an Overactive Mind | Reduce Anxiety and Worry | Mindful Movement
2.2M viewsSep 17, 2019
YouTubeThe Mindful Movement
See more
Static thumbnail place holder

Short videos

20:33
20 Minute Mindfulness Meditation for Being Prese…
9.4M viewsAug 29, 2016
YouTubeThe Mindful Movement
14:43
15 Minute Meditation for Stress Relief and Building …
1.1M viewsFeb 28, 2017
YouTubeThe Mindful Movement
18:20
20 Minute Meditation for Inner Strength & Peace | Mi…
268.4K viewsFeb 7, 2024
YouTubeThe Mindful Movement
22:01
Surrender Control Morning Meditation for Calm and Tr…
54.7K views4 months ago
YouTubeThe Mindful Movement
30:47
Morning Meditation for Developing Self-Healing En…
1.9M viewsSep 8, 2020
YouTubeThe Mindful Movement
22:02
20 Minute Guided Meditation for Anxiety: Quiet the Bus…
898.5K viewsJul 16, 2018
YouTubeThe Mindful Movement
17:05
Guided Meditation for Inner Peace and Calm | Mindful …
4.1M viewsNov 21, 2016
YouTubeThe Mindful Movement
13:36
Come into Stillness: Meditation for Peace and St…
145.9K viewsMar 20, 2024
YouTubeThe Mindful Movement
21:27
20 Minute Relaxing Body Scan for Grounding Energ…
507K viewsJun 25, 2019
YouTubeThe Mindful Movement
20:18
20 Minute Mindfulness Meditation--Trust the Journ…
1M viewsDec 23, 2017
YouTubeThe Mindful Movement
14:54
15 Minute Meditation to Soothe an Overactive Mind …
282.1K viewsMar 8, 2023
YouTubeThe Mindful Movement
20:07
Our Body and Mind Benefit from Deep Nourishment: 2…
673.3K viewsApr 16, 2019
YouTubeThe Mindful Movement
14:26
Mindfulness of Body to Reduce Pain and Calm the …
140.4K viewsOct 5, 2021
YouTubeThe Mindful Movement
20:35
20 Minute Guided Meditation for Reducing Anxiety and S…
12.8M viewsOct 3, 2016
YouTubeThe Mindful Movement
20:27
20 Minute Morning Meditation For Manifesting | Morning …
1.6M viewsApr 30, 2019
YouTubeThe Mindful Movement
24:35
25 Minute Meditation to Develop Inner Peace and C…
932.4K viewsAug 10, 2021
YouTubeThe Mindful Movement
5:57
5 Minute Guided Meditation for Gratitude | Mindful Mov…
2M viewsSep 24, 2018
YouTubeThe Mindful Movement
1:01:04
Rewire Your Mind for Healthy Habits Sleep Meditation| Mi…
43.5K views4 months ago
YouTubeThe Mindful Movement
18:33
Mind Body Healing Visualization Meditation | M…
89.5K viewsMar 10, 2025
YouTubeThe Mindful Movement
18:23
Release Anxiety and Pressure | Meditation for In…
62.1K views10 months ago
YouTubeThe Mindful Movement
Static thumbnail place holder