OCRs (obstacle course racing) break your brain long before they break your body. You’re not just running, you’re switching between 3 brain states in seconds: endurance, power, precision. Your nervous system is frying while your heart rate refuses to stabilize. Your grip gives out before your legs do (because OCRs are secretly upper-body sports). Your body fights temperature changes, mud, cold water, blazing heat — all in one race. When you don’t complete an obstacle, you get disqualified from th
0:48
OCRs (obstacle course racing) break your brain long before they break your body. You’re not just running, you’re switching between 3 brain states in seconds: endurance, power, precision. Your nervous system is frying while your heart rate refuses to stabilize. Your grip gives out before your legs do (because OCRs are secretly upper-body sports). Your body fights temperature changes, mud, cold water, blazing heat — all in one race. When you don’t complete an obstacle, you get disqualified from th
1.7K views7 months ago
FacebookMary Cristine
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