Are you measuring your blood pressure the RIGHT way? Avoid Common mistakes #omron #BP moniter
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YouTubenutriwellindia
Are you measuring your blood pressure the RIGHT way? Avoid Common mistakes #omron #BP moniter
In this video, I explain the proper way to measure blood pressure at home using an OMRON BP Monitor so you can get reliable and accurate results. Sit comfortably with back supported Keep your feet flat on the floor Rest for 5 minutes before checking BP Avoid tea, coffee, smoking, or exercise for at least 30 minutes before measurement Keep the ...
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