LACTACARE KENYA | Breastfeeding Support | Lactation Nutrition on Instagram: "If you’re struggling with your milk supply, this is probably why 👇🏽 ✨ Top reasons your milk flow could be low (but no one tells you): 1️⃣ Long gaps between feeds/pumps Your body produces milk based on demand. When you go many hours without removing milk, production naturally drops. Short, regular sessions tell your body to keep making more. 2️⃣ Not fully emptying the breast Milk left inside signals your body that “eno
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