حركة واحدة فقط... لظهر مستقيم واستعادة الوقفة الطبيعية
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حركة واحدة فقط... لظهر مستقيم واستعادة الوقفة الطبيعية
Improve your posture and support spinal alignment with this simple daily exercise. Regular practice may help reduce stiffness, enhance mobility, and promote a more upright, healthy posture. #PostureCorrection #StraightBack #PostureExercise #SpineHealth #BackPainRelief #MobilityExercise #PhysicalTherapy #StretchingExercises #HealthySpine # ...
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🖤🏳️‍🌈🏳️‍⚧️🔫 ANOTHER VAN DAMME LGBTQ-FRIENDLY CLASSIC! This one is actually even CRAZIER because Tsui Hark directed it and he is a madman. Highly highly recommend watching it in as good a quality as you can because Hark is really quite a genius with the way he moves his camera, and the color and lighting in this movie is genuinely great. And you need it to see Rodman’s outfits and hair in all of their glory. The movie is: —Double Team (1997), by Tsui Hark Also seen/heard: —Minowaman Entrance
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