15 Min ALL STANDING ARM WORKOUT with Weights | Toned Biceps, Triceps + Shoulders | Quick + Effective
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YouTubeEleni Fit
15 Min ALL STANDING ARM WORKOUT with Weights | Toned Biceps, Triceps + Shoulders | Quick + Effective
A quick but effective arm workout with weights, targeting biceps, triceps & shoulders, all standing, no floor work. Grab your weights, focus on control, and get ready to feel the burn 🔥 Let’s go 🤍 Full Body Workout Time: 40 sec on/ 10 sec rest I'm using 2x4kg Don’t forget to Subscribe and turn on notifications so that you don’t miss ...
180.1K views5 months ago
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