Sophie's first rowing session on E4D 🧑‍🚀

Different rowing styles can target different areas of the back.

Hugh Jackman’s 2K Row Strategy Was Nearly Perfect

Heres an optimal upper body day with all s-tier movements imo. Best workout Ive had in a while. First 2 exercises were 3 warmups then 1 on the rest followed by working sets of 6-8 reps to failure or close. Took about an hour and 20 mins to finish. #gymtok #workout #upperbodyworkout #upperbodyday #upperbodyworkouts

La Odisea de Nolan es la primera película rodada íntegramente en IMAX 70mm, y eso ha supuesto toda una serie de retos técnicos. #QueveVer #CineEnTiktok #rodaje #makingof #seriesentiktok

Best Norway Chant vs American Chant — Humble Upgrade Explained

Day 18 update: Spend a day with me — Grand Canyon river rowing

Day 40! Thank you to everyone who has stuck with this project for so long, and thank you to everyone for your questions. Ocean rowing is such an incredible sport filled with talented athletes all around the world. Kelsey is rowing to raise funds for the Whale Foundation, an organization whose mission is to support, restore, and celebrate the health and well-being of the Grand Canyon river guiding community. Links to learn more and donate are in the bio. @Concept2 @Recpak