How to set up your workstation ergonomically- guided by a physiotherapist
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How to set up your workstation ergonomically- guided by a physiotherapist
Still getting neck pain, shoulder tension or headaches after a day at your desk? 💻😣 The problem probably isn't how long you're sitting - it's how you're set up. Abbi, our physiotherapist at BOOST PHYSIO Mill Hill and Borehamwood, walks you through a simple ergonomic workstation set-up that can make a real difference to how your body feels ...
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